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Jiu-Jitsu for Everyone

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5 Mental Benefits of Brazilian Jiu-Jitsu

Training jiu-jitsu helps everyone differently. For some, it becomes more than just a hobby — it becomes a way of life. Jiu-jitsu’s addictive nature attributes to many things, one being its physical benefits. It only takes one training session to see how much of a workout training jiu-jitsu really is. In general, training any martial art […]

7 Reasons Jiu-Jitsu is Great for Kids

Jiu-jitsu provides numerous benefits to kids, and enrolling your child in jiu-jitsu may possibly be one of the best choices you ever make for them. If you’re deciding whether or not jiu-jitsu is right for your child, here are seven reasons why we think jiu-jitsu is great for all kids. Jiu-jitsu keeps kids healthy. Childhood obesity […]

An In-Depth Look at Grandmaster Carlos Gracie’s 12 Commandments

This is an in-depth look at Grand Master’s Carlos Gracie’s 12 Commandments.

Why Choose Gracie Barra Brazilian Jiu-Jitsu?

There are many options when it comes to practicing martial arts but only one name when it comes to Brazilian Jiu-Jitsu. This blog is to explain what makes Gracie Barra Brazilian Jiu-Jitsu different from other Jiu-Jitsu practices.

Meet Our Newest Instructor Diogo Ferreira

Meet our newest instructor Diogo Ferreira. His background is perfect to help mentor young and mature members of Gracie Barra Scottsdale Brazilian Jiu-Jistu.

History of Brazilian Jiu-Jitsu

This is the history of Brazilian Jiu-Jitsu and how the Gracie family has impacted the Jiu-Jitsu sport forever.

Benefits of Massage for Jiu-Jitsu Athletes

Jiu-jitsu, at times, borders on contortion (the art of people performing extreme acts of flexibility). As jiu-jitsu athletes, our limbs and bodies are constantly in awkward positions. As a result, we often possess greater flexibility. In addition, jiu-jitsu students also utilize numerous muscle groups. This allows athletes training in jiu-jitsu to use and develop new […]

4 Benefits of Jiu-Jitsu for Working Professionals

Here are 4 Benefits of Brazilian Jiu-Jitsu for the working professional. Become a better person at work by practicing Brazilian jiu-jitsu from Gracie Barra Scottsdale.

6 Things You Will Experience as a White Belt

The white belt is the start of your jiu-jitsu journey. This blog talks about 6 things you will experience as a white belt. We hope Gracie Barra Scottsdale will be the place you start your journey.

5 Things Parents Need to Know

This blog is about 5 things parents need to know before they enroll their child in a Gracie Barra Scottsdale jiu-jistu class. This will tell parents what to expect in a jiu-jitsu class. Gracie Barra Scottsdale offers a variety of class options for children.

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