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Training jiu-jitsu helps everyone differently. For some, it becomes more than just a hobby — it becomes a way of life. Jiu-jitsu’s addictive nature attributes to many things, one being its physical benefits. It only takes one training session to see how much of a workout training jiu-jitsu really is. In general, training any martial art […]
Jiu-jitsu provides numerous benefits to kids, and enrolling your child in jiu-jitsu may possibly be one of the best choices you ever make for them. If you’re deciding whether or not jiu-jitsu is right for your child, here are seven reasons why we think jiu-jitsu is great for all kids. Jiu-jitsu keeps kids healthy. Childhood obesity […]
This is an in-depth look at Grand Master’s Carlos Gracie’s 12 Commandments.
There are many options when it comes to practicing martial arts but only one name when it comes to Brazilian Jiu-Jitsu. This blog is to explain what makes Gracie Barra Brazilian Jiu-Jitsu different from other Jiu-Jitsu practices.
Meet our newest instructor Diogo Ferreira. His background is perfect to help mentor young and mature members of Gracie Barra Scottsdale Brazilian Jiu-Jistu.
This is the history of Brazilian Jiu-Jitsu and how the Gracie family has impacted the Jiu-Jitsu sport forever.
Jiu-jitsu, at times, borders on contortion (the art of people performing extreme acts of flexibility). As jiu-jitsu athletes, our limbs and bodies are constantly in awkward positions. As a result, we often possess greater flexibility. In addition, jiu-jitsu students also utilize numerous muscle groups. This allows athletes training in jiu-jitsu to use and develop new […]
Here are 4 Benefits of Brazilian Jiu-Jitsu for the working professional. Become a better person at work by practicing Brazilian jiu-jitsu from Gracie Barra Scottsdale.
The white belt is the start of your jiu-jitsu journey. This blog talks about 6 things you will experience as a white belt. We hope Gracie Barra Scottsdale will be the place you start your journey.
This blog is about 5 things parents need to know before they enroll their child in a Gracie Barra Scottsdale jiu-jistu class. This will tell parents what to expect in a jiu-jitsu class. Gracie Barra Scottsdale offers a variety of class options for children.